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Hi Guys!! This AB workout is one of my favorites!
In this video i will show you 3 great AB exercises that you can do at home to help you flatten your stomach, you can do this 3 to 4 times a week.
Pleas share this video with friends!
Do 3 sets= 15 Reps
Revers Crunch
Bicycle Crunch
Hollow-man abs
And just have fun with it! NAMASTE :)
ABS FAT DESTROYER WORKOUT exercise 14.1 class 11 | |
| 177 Likes | 177 Dislikes |
| 17,285 views views | 11.7K followers |
| How-to & Style | Upload TimePublished on 14 Dec 2012 |
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