Have you tried this wonderful exercise? - High Knees Skipping - Male

1. Stand straight and bring your one kneep high up to your hips while standing on the other leg.

2. Keep it high for a momenet and then bring down the leg

3. when both legs are down straight then bring the other leg up.
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Have you tried this wonderful exercise? - High Knees Skipping - Male workouts traduccion
3 Likes	3 Dislikes
143 views views	6.33K followers
Sports	Upload TimePublished on 25 Jul 2018

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